Empowering Ontario educators

Transform your health and wellbeing with our fully insured coaching program.

Designed Specifically for Ontario Educators

Our program is exclusively crafted for educators who are seeking a lifestyle approach to improve their health and well-being. If you’re an educator covered under the Ontario Teachers Insurance Plan (OTIP) or CUPE Education Workers Benefit Trust (EWBT) and if you’re ready to enhance your energy, manage stress, and adopt sustainable healthy habits, Thrive Canada is here to support you.

Our Proven Approach to Improve Your Health

While many programs focus on temporary fixes, we’re here to help you build a foundation for lifelong health. Thrive Canada’s approach is based on years of health science and real-world experience, crafted to meet the demands of teachers’ busy lives. Our program, the Metabolic Solution, combines evidence-based strategies and treatments in weight loss, sleep, stress management, and exercise to bring balance to your body’s natural systems. Our approach is designed for sustainable change, so you don’t just feel better temporarily — you thrive.

Science

Evidence-based methods for optimal health

Expertise

Programs overseen by qualified experts

Flexibility

Comprehensive support that fits into your lifestyle

About the 6-Week Teacher Coaching Program

Our structured program is divided into focused modules to ensure a thorough and effective learning experience:

Learn about how hormones and neurobiology affect your weight, stress and energy levels

Understand how your brain drives overhunger and overeating

Explore the latest neuroscience on managing your mind for optimal energy

Uncover strategies to stop buffering with food and other habits that hold you back

Find ways to fit a healthy lifestyle into your busy days

Learn how to put it all together

Exclusive bonuses for teachers

 When you join Thrive Canada, you’ll receive additional resources to support your success.

Professional Development: Almost every other profession provides personal development training for their employees, but this rarely happens for teachers in spite of a rapidly changing and demanding work environment that requires you to upskill. We offer peak performance training focused on building skills you need to have balance in your life as a teacher.

One-on-One Q&A Sessions: Get direct support from Dr. Helen Scott to accelerate your pace of prgress.

Weekly Newsletter: Receive our weekly newsletter Mindful Mondays, where we will share valuable information about physical, mental, and preventive health.

Fully Covered by Insurance!

The Thrive Canada program is designed to provide maximum value while being completely covered by your extended health benefits. That means no out-of-pocket costs for educators! We work with Ontario benefits providers to support you to become the healthiest version of yourself.

Success stories from our clients

  • Emily R.

    Thrive Canada has been a game-changer for me. I found Thrive after I returned to work from a 3 month stress leave from my job as a Grade 3 teacher. On the first day back, I found myself in the same cyle of anxiety and exhaustion as before my leave. The resources and guidance that Helen provided are not only based on solid research but also incredibly practical. I’ve noticed a significant improvement in my energy levels, digestion, and overall well-being. I highly recommend Thrive Canada to anyone serious about long-term wellness and thriving at work.

  • Jason K.

    A friend told me about Thrive Canada after they finished the 6-week program. I had never enrolled in any kind of health program or training before, so I’m not sure why I went for it, but I’m really glad that I did! My main goal was to lose weight, but what I actually learned was how to manage my mind to accomplish any goal - in my relationships with my wife and kids, professionally and in my community. Helen helped me get off the couch watching Netflix and eating chips in the evenings to get to back to building a full, interesting, challenging life.

  • Sophie L.

    I can’t thank Thrive Canada enough for the impact they've had on my life. I used to feel overwhelmed trying to figure out how to get healthier, but their personalized support and guidance made all the difference. Their mission to promote preventive health really resonates with me, and I’ve seen first-hand how small changes can lead to big results. Not only have I lost weight, but I’ve also gained confidence. I went from wanting to quit my job to having finished 2 principal qualification courses. Who knows what the future will bring. Thanks Helen!

Take the First Step Toward a Healthier, Happier You

Imagine a healthier, more energized version of yourself, able to tackle each day with confidence and vitality. The Thrive Canada program is your gateway to achieving this! And, the best part? Your health benefits completely covers it—zero out-of-pocket costs!