About us

Thrive Canada is a groundbreaking health and lifestyle coaching service dedicated to empowering participants to take control of their health and well-being. We provide fully insured and accessible coaching, completely covered by OTIP and CUPE extended benefits plans, ensuring our clients can focus on their health without worrying about the cost.

Led by the expertise of Dr. Helen Scott, Ph.D., our program offers a professional, evidence-based approach to improving vitality and long-term wellness.

Our Vision: Living Your Best Life

To create a healthier, more vibrant world where individuals thrive at every stage of life through holistic, sustainable wellness practices.

Our Mission:

Thrive Canada is dedicated to empowering people to live better and feel better by addressing the root causes of chronic health challenges. We provide personalized coaching and evidence-based solutions that support optimal nutrition, mental well-being, physical health, and lifestyle balance for lasting change.

Meet Our Founder – Helen Scott, Ph.D.

With over 25 years of global experience in public health and nutrition, Helen Scott Ph.D. is not only the driving force behind Thrive Canada but also a registered psychotherapist and assistant professor at the University of Toronto. Her unique blend of expertise in nutrition, psychotherapy, and public health positions her as a leader in the field, offering unparalleled guidance and support to Ontario’s educators.

Helen Scott’s commitment to promoting health and well-being is at the core of everything we do. Her dedication to using evidence-based approaches ensures that every client receives the highest level of personalized care and support. Under her leadership, our clients have experienced remarkable transformations in their energy levels, lifestyle habits, and overall well-being.

  • Yes! If you’re an educator covered under the Ontario Teachers Insurance Plan (OTIP) or CUPE Education Workers Benefit Trust (EWBT) and if you’re ready to enhance your energy, manage stress, and adopt sustainable healthy habits, Thrive Canada is here to support you

  • To enroll, simply fill out the registration form on our website. We will get in touch with you. Once you are registered, you’ll receive a welcome email with all the details to get started. Spaces are limited, so be sure to secure your spot as soon as possible!

  • Our program is designed to be accessible for everyone, whether you’re just starting your health journey or looking to improve existing habits. Dr. Helen Scott and our team will guide you every step of the way, offering many options to complete the course, and providing personalized support tailored to your unique needs and goals.